Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
15-Minute Air Fryer Salmon and Vegetables for a Quick Wellness Reset

15-Minute Air Fryer Salmon and Vegetables Boost Wellness Now!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: TASTYRCP
  • Total Time: 15-17 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A quick and healthy recipe for air fryer salmon and vegetables that can be prepared in just 15 minutes, perfect for a wellness reset.


Ingredients

Scale
  • 2 salmon fillets
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the salmon fillets and vegetables with olive oil, garlic powder, paprika, salt, and pepper.
  3. Place the salmon and vegetables in the air fryer basket in a single layer.
  4. Cook for 10-12 minutes, or until the salmon is cooked through and the vegetables are tender.
  5. Remove from the air fryer and serve immediately.

Notes

  • Adjust cooking time based on the thickness of the salmon fillets.
  • Feel free to substitute vegetables based on your preference.
  • For added flavor, marinate the salmon for 30 minutes before cooking.
  • Prep Time: 5 minutes
  • Cook Time: 10-12 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg