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20-Minute Creamy Cottage Cheese Pasta (No-Cream Sauce Trend)

20-Minute Creamy Cottage Cheese Pasta: A Guilt-Free Delight!


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  • Author: TASTYRCP
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A quick and easy pasta dish made with creamy cottage cheese, perfect for a guilt-free meal in just 20 minutes.


Ingredients

Scale
  • 8 oz pasta of choice
  • 1 cup cottage cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 cup spinach, chopped
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions

  1. Cook the pasta according to package instructions until al dente.
  2. In a large skillet, heat olive oil over medium heat and sauté the minced garlic until fragrant.
  3. Add the chopped spinach and cook until wilted.
  4. In a bowl, combine cottage cheese and grated Parmesan cheese.
  5. Drain the pasta and add it to the skillet with spinach and garlic.
  6. Stir in the cottage cheese mixture and mix until well combined.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh basil if desired.

Notes

  • Feel free to add other vegetables like cherry tomatoes or bell peppers.
  • This dish can be made gluten-free by using gluten-free pasta.
  • For a spicier kick, add red pepper flakes.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 15mg