Description
A collection of 15 high-protein food ideas perfect for your March Madness party, ensuring your guests enjoy delicious and nutritious snacks while cheering for their favorite teams.
Ingredients
- Chicken breast – 2 lbs
- Black beans – 1 can
- Quinoa – 1 cup
- Greek yogurt – 1 cup
- Almonds – 1 cup
- Eggs – 6
- Hummus – 1 cup
- Edamame – 2 cups
- Turkey slices – 1 lb
- Cheddar cheese – 1 cup
- Chickpeas – 1 can
- Peanut butter – 1 cup
- Protein powder – 1 scoop
- Spinach – 2 cups
- Broccoli – 2 cups
Instructions
- Prepare grilled chicken breast and slice it into bite-sized pieces.
- Make a black bean and quinoa salad with diced vegetables.
- Mix Greek yogurt with herbs for a protein-rich dip.
- Roast almonds for a crunchy snack.
- Hard boil the eggs and serve with salt and pepper.
- Serve hummus with fresh veggies for dipping.
- Steam edamame and sprinkle with sea salt.
- Roll turkey slices with cheese for a quick wrap.
- Make chickpea salad with lemon and spices.
- Prepare peanut butter energy balls with oats and honey.
- Blend protein powder into smoothies for a refreshing drink.
- Make a spinach and broccoli frittata for a hearty dish.
- Set up a nacho bar with high-protein toppings.
- Offer a variety of protein bars for easy snacking.
- Prepare a cheese platter with assorted high-protein cheeses.
- Serve protein-packed desserts like Greek yogurt parfaits.
Notes
- Adjust seasoning to taste for each dish.
- Consider dietary restrictions of your guests.
- Prepare some items in advance to save time on the day of the party.
- Keep a variety of textures and flavors for a more enjoyable experience.
- Prep Time: 30 minutes
- Cook Time: 1 hour
- Category: Party Food
- Method: Grilling, Baking, Boiling, Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 50mg