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2026 Spring Reset: Anti-Inflammatory Cabbage and Ginger Soup

2026 Spring Reset: Discover the Benefits of Cabbage Soup


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  • Author: TASTYRCP
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and healthy anti-inflammatory soup made with cabbage and ginger, perfect for a spring reset.


Ingredients

Scale
  • 1 medium head of cabbage, chopped
  • 1 tablespoon fresh ginger, grated
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 tablespoon lemon juice

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until translucent.
  3. Stir in ginger and cook for another minute.
  4. Add chopped cabbage and sauté for 5 minutes.
  5. Pour in vegetable broth and bring to a boil.
  6. Reduce heat and let simmer for 20 minutes.
  7. Season with salt, pepper, and lemon juice before serving.

Notes

  • For added flavor, consider adding herbs like thyme or parsley.
  • This soup can be stored in the refrigerator for up to 5 days.
  • Can be blended for a smoother texture if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg