24 Easy Weeknight Dinners You Can Make in 30 Minutes!
A collection of 24 easy weeknight dinner recipes that can be prepared in 30 minutes or less, perfect for busy evenings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
- Chicken breast – 1 lb
- Ground beef – 1 lb
- Pasta – 8 oz
- Rice – 1 cup
- Vegetables (bell peppers, broccoli, etc.) – 2 cups
- Olive oil – 2 tbsp
- Garlic – 2 cloves
- Onion – 1 medium
- Tomato sauce – 1 cup
- Cheese – 1 cup
- Spices (salt, pepper, Italian seasoning) – to taste
Instructions
- Prepare all ingredients by chopping vegetables and measuring out spices.
- Heat olive oil in a pan over medium heat.
- Add garlic and onion, sauté until fragrant.
- Add protein (chicken or beef) and cook until browned.
- Stir in vegetables and cook until tender.
- Add pasta or rice and sauce, mix well.
- Simmer for 5-10 minutes until everything is heated through.
- Serve hot, topped with cheese if desired.
Notes
- Feel free to substitute proteins and vegetables based on preference.
- Meal prep can save time during the week.
- Leftovers can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://tastyrcp.com/24-easy-weeknight-dinners-30-minutes/