Description
A vibrant and delicious 7-layer Greek dip featuring creamy feta, flavorful hummus, and a variety of fresh spring vegetables, perfect for any gathering.
Ingredients
Scale
- 1 cup hummus
- 1 cup crumbled feta cheese
- 1 cup diced cucumbers
- 1 cup diced tomatoes
- 1 cup diced bell peppers
- 1/2 cup sliced olives
- 1/4 cup chopped fresh parsley
Instructions
- Start by spreading the hummus evenly at the bottom of a serving dish.
- Layer the crumbled feta cheese on top of the hummus.
- Add the diced cucumbers as the next layer.
- Follow with the diced tomatoes.
- Add the diced bell peppers on top of the tomatoes.
- Sprinkle the sliced olives over the bell peppers.
- Finish with a layer of chopped fresh parsley for garnish.
Notes
- Serve with pita chips or fresh veggies for dipping.
- Feel free to customize the layers with your favorite ingredients.
- This dip can be made a few hours in advance and stored in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg