Introduction to One Pan Balsamic Chicken
As a busy mom, I know how challenging it can be to whip up a delicious dinner after a long day. That’s why I absolutely love this One Pan Balsamic Chicken recipe! It’s not just easy to make; it’s a delightful combination of tender chicken and vibrant vegetables, all drizzled with a tangy balsamic glaze. This dish is perfect for those evenings when you want to impress your loved ones without spending hours in the kitchen. Plus, the minimal cleanup means you can enjoy more time with your family and less time scrubbing pots and pans!
Why You’ll Love This One Pan Balsamic Chicken
This One Pan Balsamic Chicken is a lifesaver for busy nights! It’s quick to prepare, taking just 10 minutes of your time before it goes into the oven. The flavors are simply divine, with the sweet and tangy balsamic glaze elevating the dish to something special. Plus, the one-pan method means less mess and more time to relax. Trust me, your family will be asking for seconds!
Ingredients for One Pan Balsamic Chicken
Gathering the right ingredients is key to making this One Pan Balsamic Chicken a hit at your dinner table. Here’s what you’ll need:
- Boneless, skinless chicken breasts: The star of the dish! They cook quickly and stay juicy.
- Balsamic vinegar: This tangy ingredient adds depth and a sweet note to the glaze.
- Olive oil: A healthy fat that helps the chicken stay moist and enhances flavor.
- Honey: This natural sweetener balances the acidity of the balsamic vinegar beautifully.
- Garlic: Freshly minced garlic brings a wonderful aroma and savory taste to the dish.
- Dried oregano and thyme: These herbs add a lovely earthiness and complement the chicken perfectly.
- Salt and pepper: Essential for seasoning, they enhance all the flavors in the dish.
- Mixed vegetables: I love using bell peppers, zucchini, and carrots, but feel free to use whatever you have on hand!
For those who want to get creative, consider marinating the chicken in the balsamic mixture for a few hours before cooking. It really amps up the flavor! You can find the exact quantities for each ingredient at the bottom of the article, ready for printing. Happy cooking!
How to Make One Pan Balsamic Chicken
Now that you have all your ingredients ready, let’s dive into making this One Pan Balsamic Chicken! Follow these simple steps, and you’ll have a delicious dinner on the table in no time.
Step 1: Preheat the Oven
First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that your chicken cooks evenly and gets that lovely golden color. Trust me, you don’t want to skip this step!
Step 2: Prepare the Balsamic Mixture
In a medium bowl, whisk together the balsamic vinegar, olive oil, honey, minced garlic, oregano, thyme, salt, and pepper. Each ingredient plays a role: the balsamic vinegar adds tang, while honey brings sweetness. Olive oil keeps everything moist, and the herbs infuse a delightful aroma. This mixture is the heart of your dish!
Step 3: Arrange the Chicken
Next, place the boneless, skinless chicken breasts in a large baking dish. Pour the balsamic mixture over the chicken, making sure each piece is well-coated. This step is where the magic begins, as the chicken absorbs all those wonderful flavors!
Step 4: Add the Vegetables
Now it’s time to add the mixed vegetables. Arrange them around the chicken in the baking dish. Don’t forget to toss the veggies in the balsamic mixture to coat them evenly. This ensures that every bite is bursting with flavor!
Step 5: Bake to Perfection
Pop the baking dish into your preheated oven and bake for 25-30 minutes. Keep an eye on it! The chicken should be cooked through, reaching an internal temperature of 165°F (75°C). The vegetables should be tender and slightly caramelized. If you have a meat thermometer, it’s a handy tool to check for doneness!
Step 6: Rest and Serve
Once your One Pan Balsamic Chicken is out of the oven, let it rest for a few minutes. This step is important because it allows the juices to redistribute, making the chicken even juicier. Serve it up with your favorite sides, and enjoy the compliments!
Tips for Success
- Marinate the chicken for a few hours to enhance the flavor.
- Use a variety of colorful vegetables for a visually appealing dish.
- Don’t overcrowd the pan; give the chicken and veggies space to roast.
- Check the chicken’s doneness with a meat thermometer for perfect results.
- Let the dish rest before serving to keep it juicy and flavorful.
Equipment Needed
- Baking dish: A large glass or ceramic dish works well. You can also use a rimmed baking sheet.
- Mixing bowl: Any medium-sized bowl will do for whisking the balsamic mixture.
- Whisk: A simple whisk or fork is perfect for combining ingredients.
- Meat thermometer: Optional, but great for checking chicken doneness.
Variations of One Pan Balsamic Chicken
- Herb-Infused: Add fresh herbs like rosemary or basil for a fragrant twist.
- Spicy Kick: Incorporate red pepper flakes or a dash of hot sauce for some heat.
- Vegetarian Option: Substitute chicken with firm tofu or chickpeas for a plant-based meal.
- Fruit Addition: Toss in sliced strawberries or peaches for a sweet contrast to the balsamic.
- Low-Carb Version: Replace mixed vegetables with cauliflower rice or zucchini noodles.
Serving Suggestions for One Pan Balsamic Chicken
- Rice or Quinoa: Serve with fluffy rice or quinoa to soak up the delicious balsamic glaze.
- Fresh Salad: A crisp green salad with a light vinaigrette complements the dish beautifully.
- Wine Pairing: Enjoy with a glass of Pinot Noir for a delightful dining experience.
- Garnish: Sprinkle fresh parsley or basil on top for a pop of color and flavor.
FAQs about One Pan Balsamic Chicken
As you embark on your culinary adventure with One Pan Balsamic Chicken, you might have a few questions. Here are some common queries I’ve encountered, along with helpful answers to guide you!
Can I use frozen chicken breasts for this recipe?
While fresh chicken is ideal, you can use frozen chicken breasts. Just make sure to thaw them completely before cooking. This ensures even cooking and better flavor absorption from the balsamic mixture.
What vegetables work best in One Pan Balsamic Chicken?
You can use a variety of vegetables! Bell peppers, zucchini, carrots, and even asparagus are great choices. Feel free to get creative with whatever you have in your fridge!
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven or microwave, and enjoy the flavors all over again!
Can I make this dish ahead of time?
Absolutely! You can prepare the chicken and vegetables in the balsamic mixture a day in advance. Just cover and refrigerate until you’re ready to bake. It’s a fantastic time-saver!
Is One Pan Balsamic Chicken gluten-free?
Yes! This recipe is naturally gluten-free, making it a perfect option for those with dietary restrictions. Enjoy without worry!
Final Thoughts
Cooking should be a joyful experience, and this One Pan Balsamic Chicken truly embodies that spirit. It’s not just about the delicious flavors; it’s about the memories created around the dinner table. I love how this dish brings my family together, sparking laughter and conversation over a shared meal. With its ease and minimal cleanup, I can focus on what really matters—spending quality time with my loved ones. So, whether it’s a busy weeknight or a special occasion, this recipe is sure to bring smiles and satisfaction to your home. Happy cooking!
Print
One Pan Balsamic Chicken: A Delicious Dinner Solution
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
One Pan Balsamic Chicken is a flavorful and easy-to-make dinner option that combines tender chicken with a tangy balsamic glaze, roasted vegetables, and herbs, all cooked in one pan for minimal cleanup.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 tablespoons honey
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 cups mixed vegetables (such as bell peppers, zucchini, and carrots)
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, whisk together balsamic vinegar, olive oil, honey, garlic, oregano, thyme, salt, and pepper.
- Place the chicken breasts in a large baking dish and pour the balsamic mixture over them.
- Add the mixed vegetables around the chicken in the baking dish.
- Toss the vegetables in the balsamic mixture to coat them evenly.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Remove from the oven and let it rest for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken in the balsamic mixture for a few hours before cooking.
- Feel free to use any vegetables you have on hand.
- This dish pairs well with rice or quinoa for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 350
- Sugar: 8g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg