Easy Baked Teriyaki Salmon: A Delicious, Quick Recipe!

Introduction to Easy Baked Teriyaki Salmon

As a busy mom, I know how challenging it can be to whip up a delicious meal after a long day. That’s why I love this Easy Baked Teriyaki Salmon recipe! It’s not just quick; it’s also packed with flavor and nutrition. Imagine a dish that impresses your loved ones while being simple enough for a weeknight dinner. With just a handful of ingredients and minimal prep time, you can create a delightful meal that everyone will rave about. Trust me, this recipe will become a go-to in your kitchen!

Why You’ll Love This Easy Baked Teriyaki Salmon

This Easy Baked Teriyaki Salmon is a lifesaver for busy evenings. It’s incredibly simple to prepare, taking just 30 minutes from start to finish. The sweet and savory teriyaki glaze elevates the salmon, making it taste like a gourmet dish. Plus, it’s healthy and gluten-free, so you can feel good about serving it to your family. With minimal cleanup, you’ll have more time to relax after dinner!

Ingredients for Easy Baked Teriyaki Salmon

Gathering the right ingredients is key to making this Easy Baked Teriyaki Salmon a success. Here’s what you’ll need:

  • Salmon fillets: Fresh or frozen, salmon is rich in omega-3 fatty acids, making it a healthy choice.
  • Teriyaki sauce: This sweet and savory sauce is the star of the dish. You can use store-bought or homemade for a personal touch.
  • Honey: Adds a natural sweetness that balances the saltiness of the teriyaki sauce. Feel free to adjust the amount to suit your taste.
  • Olive oil: A splash of olive oil helps keep the salmon moist while baking. You can substitute with sesame oil for a nutty flavor.
  • Garlic: Minced garlic brings a wonderful aroma and depth to the dish. Fresh is best, but jarred works in a pinch.
  • Ginger: Freshly minced ginger adds a zesty kick. If you don’t have fresh, ground ginger can be used as a substitute.
  • Sesame seeds: These tiny seeds are perfect for garnishing, adding a delightful crunch and visual appeal.
  • Chopped green onions: Fresh green onions not only enhance the presentation but also add a mild onion flavor.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Enjoy the process of gathering these ingredients, as each one plays a role in creating a dish that’s both delicious and satisfying!

How to Make Easy Baked Teriyaki Salmon

Now that you have your ingredients ready, let’s dive into making this Easy Baked Teriyaki Salmon. Follow these simple steps, and you’ll have a delicious meal in no time!

Step 1: Preheat the Oven

First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that the salmon cooks evenly. A hot oven helps to lock in moisture, giving you that tender, flaky texture we all love. So, don’t skip this step!

Step 2: Prepare the Teriyaki Sauce Mixture

In a medium bowl, combine the teriyaki sauce, honey, olive oil, minced garlic, and ginger. Whisk them together until well blended. The teriyaki sauce brings that signature flavor, while honey adds a touch of sweetness. Olive oil keeps the salmon moist, and garlic and ginger provide a fragrant kick. This mixture is the heart of your dish!

Step 3: Arrange the Salmon Fillets

Next, place the salmon fillets in a baking dish. Make sure they’re spaced out evenly. This allows the heat to circulate around each piece, ensuring they cook uniformly. Pour the teriyaki sauce mixture over the salmon, making sure each fillet is well coated. This step is where the magic begins!

Step 4: Bake the Salmon

Now, it’s time to bake! Slide the baking dish into your preheated oven and let it cook for 15-20 minutes. The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C). Keep an eye on it, as cooking times can vary based on the thickness of the fillets.

Step 5: Garnish and Serve

Once your salmon is perfectly baked, it’s time to make it look as good as it tastes! Sprinkle sesame seeds and chopped green onions on top for a pop of color and flavor. Serve it hot, and watch your family’s eyes light up. Pair it with steamed rice or veggies for a complete meal!

Tips for Success

  • Marinate the salmon for at least 30 minutes for deeper flavor.
  • Use a meat thermometer to check for doneness; it should read 145°F (63°C).
  • Line your baking dish with parchment paper for easy cleanup.
  • Experiment with different garnishes like cilantro or lime for a fresh twist.
  • Store leftovers in an airtight container for up to 3 days.

Equipment Needed

  • Baking dish: A glass or ceramic dish works well. You can also use a foil pan for easy cleanup.
  • Mixing bowl: Any medium-sized bowl will do for mixing the sauce.
  • Whisk or fork: Use either to blend the sauce ingredients smoothly.
  • Meat thermometer: Optional, but great for checking salmon doneness.

Variations of Easy Baked Teriyaki Salmon

  • Spicy Teriyaki Salmon: Add a teaspoon of sriracha or red pepper flakes to the teriyaki sauce for a spicy kick.
  • Honey-Mustard Glaze: Swap half of the teriyaki sauce with honey mustard for a tangy twist.
  • Vegetable Medley: Add sliced bell peppers, broccoli, or snap peas to the baking dish for a one-pan meal.
  • Maple Teriyaki Salmon: Replace honey with maple syrup for a unique flavor profile.
  • Herb-Infused: Mix in fresh herbs like cilantro or basil into the sauce for an aromatic touch.

Serving Suggestions for Easy Baked Teriyaki Salmon

  • Serve with fluffy steamed rice or quinoa to soak up the delicious teriyaki sauce.
  • Pair with sautéed green beans or broccoli for a colorful, nutritious side.
  • A chilled cucumber salad adds a refreshing crunch.
  • For drinks, try a light white wine or sparkling water with lemon.

FAQs about Easy Baked Teriyaki Salmon

As you embark on your culinary adventure with this Easy Baked Teriyaki Salmon, you might have a few questions. Here are some common queries I’ve encountered, along with helpful answers!

Can I use frozen salmon for this recipe?

Absolutely! Just make sure to thaw the salmon completely before baking. This ensures even cooking and allows the teriyaki sauce to penetrate the fish beautifully.

How can I make this dish spicier?

If you love a bit of heat, add a teaspoon of sriracha or red pepper flakes to the teriyaki sauce mixture. It’ll give your Easy Baked Teriyaki Salmon a delightful kick!

What should I serve with the salmon?

This dish pairs wonderfully with steamed rice, quinoa, or a fresh salad. You can also add sautéed vegetables for a complete meal that’s both colorful and nutritious.

Can I prepare the teriyaki sauce in advance?

Yes! You can mix the teriyaki sauce ahead of time and store it in the fridge for up to a week. Just give it a good stir before using it on your salmon.

Is this recipe suitable for meal prep?

Definitely! This Easy Baked Teriyaki Salmon keeps well in the fridge for up to three days. Just reheat gently in the oven or microwave for a quick meal later in the week.

Final Thoughts

Cooking this Easy Baked Teriyaki Salmon is more than just preparing a meal; it’s about creating moments. The aroma wafting through your kitchen will draw your family in, eager to share a delicious dinner together. With its vibrant flavors and simple steps, this dish transforms a hectic evening into a delightful culinary experience. Plus, knowing you’re serving something healthy makes it even more rewarding. I hope this recipe becomes a cherished part of your family dinners, bringing smiles and satisfaction to your table. Enjoy every bite and the joy it brings to your home!

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Easy Baked Teriyaki Salmon

Easy Baked Teriyaki Salmon: A Delicious, Quick Recipe!


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  • Author: TASTYRCP
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free
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Description

A simple and quick recipe for baked teriyaki salmon that is both delicious and healthy.


Ingredients

Scale
  • 4 salmon fillets
  • 1/2 cup teriyaki sauce
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • Sesame seeds for garnish
  • Chopped green onions for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix teriyaki sauce, honey, olive oil, garlic, and ginger.
  3. Place the salmon fillets in a baking dish and pour the teriyaki mixture over them.
  4. Bake for 15-20 minutes or until the salmon is cooked through.
  5. Garnish with sesame seeds and chopped green onions before serving.

Notes

  • For best results, marinate the salmon for 30 minutes before baking.
  • Serve with steamed rice or vegetables for a complete meal.
  • Adjust the sweetness by adding more or less honey according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

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