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after school snacks

After school snacks that keep kids energized and happy!


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  • Author: TASTYRCP
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of nutritious and delicious after school snacks that will keep kids energized and happy.


Ingredients

Scale
  • 1 cup of Greek yogurt
  • 1/2 cup of mixed berries
  • 1/4 cup of granola
  • 2 tablespoons of honey
  • 1 apple, sliced
  • 2 tablespoons of almond butter
  • 1 banana
  • 1/4 cup of trail mix

Instructions

  1. In a bowl, mix Greek yogurt with honey and top with mixed berries and granola.
  2. Slice the apple and serve with almond butter for dipping.
  3. Peel and slice the banana for a quick snack.
  4. Combine nuts and dried fruits to make a trail mix.

Notes

  • Choose low-sugar granola for a healthier option.
  • Substitute almond butter with peanut butter if preferred.
  • Use seasonal fruits for variety.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 5mg