After school snacks that keep kids energized and happy!
A collection of nutritious and delicious after school snacks that will keep kids energized and happy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Snacks
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup of Greek yogurt
- 1/2 cup of mixed berries
- 1/4 cup of granola
- 2 tablespoons of honey
- 1 apple, sliced
- 2 tablespoons of almond butter
- 1 banana
- 1/4 cup of trail mix
Instructions
- In a bowl, mix Greek yogurt with honey and top with mixed berries and granola.
- Slice the apple and serve with almond butter for dipping.
- Peel and slice the banana for a quick snack.
- Combine nuts and dried fruits to make a trail mix.
Notes
- Choose low-sugar granola for a healthier option.
- Substitute almond butter with peanut butter if preferred.
- Use seasonal fruits for variety.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://tastyrcp.com/after-school-snacks-kids-energy-happy/