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Air Fryer Taquitos: A Lighter Way to Enjoy Your Game Day Favorites

Air Fryer Taquitos: Discover a Healthier Game Day Treat!


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  • Author: TASTYRCP
  • Total Time: 25 minutes
  • Yield: 10 taquitos 1x
  • Diet: Low Calorie

Description

Air Fryer Taquitos are a healthier alternative to traditional taquitos, perfect for game day snacking.


Ingredients

Scale
  • 10 small corn tortillas
  • 2 cups shredded cooked chicken
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1/2 cup black beans, rinsed and drained
  • 1 teaspoon taco seasoning
  • Cooking spray

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix the shredded chicken, cheese, black beans, and taco seasoning.
  3. Warm the corn tortillas in a microwave for about 30 seconds to make them pliable.
  4. Place a small amount of the filling on each tortilla and roll them tightly.
  5. Spray the taquitos lightly with cooking spray.
  6. Arrange the taquitos in the air fryer basket in a single layer.
  7. Cook for 8-10 minutes, flipping halfway through, until golden and crispy.
  8. Serve with salsa or guacamole.

Notes

  • For a vegetarian option, substitute chicken with sautĂ©ed vegetables or beans.
  • Make sure not to overcrowd the air fryer basket for even cooking.
  • Adjust the cooking time based on your air fryer model.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taquito
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg