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Air Fryer Tortilla Pizza: A High-Protein 33g Win in Under 10 Minutes

Air Fryer Tortilla Pizza: Enjoy 33g Protein in 10 Min!


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  • Author: TASTYRCP
  • Total Time: 10-12 minutes
  • Yield: 1 serving 1x
  • Diet: High Protein

Description

A quick and easy recipe for a delicious tortilla pizza made in an air fryer, packed with 33g of protein and ready in under 10 minutes.


Ingredients

Scale
  • 1 large tortilla
  • 1/2 cup pizza sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cooked chicken, shredded
  • 1/4 cup sliced bell peppers
  • 1/4 cup sliced olives
  • 1 tsp Italian seasoning

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Spread the pizza sauce evenly over the tortilla.
  3. Top with shredded mozzarella cheese.
  4. Add the cooked chicken, bell peppers, and olives on top of the cheese.
  5. Sprinkle Italian seasoning over the toppings.
  6. Place the tortilla pizza in the air fryer basket and cook for 8-10 minutes until the cheese is melted and bubbly.
  7. Remove from the air fryer, slice, and serve hot.

Notes

  • Feel free to customize toppings based on your preference.
  • For a vegetarian option, omit the chicken.
  • Check the pizza frequently to avoid burning.
  • Prep Time: 2 minutes
  • Cook Time: 8-10 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 pizza
  • Calories: 400
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 33g
  • Cholesterol: 60mg