Description
Creative and nutritious lunch ideas for Bentgo Kids that will make lunchtime enjoyable for your child.
Ingredients
- Whole grain bread
- Turkey slices
- Cheese slices
- Carrot sticks
- Apple slices
- Hummus
- Yogurt
- Granola
- Mixed berries
Instructions
- Start by selecting a variety of whole grain bread or wraps.
- Add turkey slices and cheese for protein.
- Include fresh veggies like carrot sticks for crunch.
- Pack some apple slices for a sweet treat.
- Add a small container of hummus for dipping.
- Include a yogurt cup for a creamy dessert.
- Top it off with granola and mixed berries for a healthy snack.
Notes
- Mix and match ingredients based on your child’s preferences.
- Use colorful containers to make the lunch visually appealing.
- Consider including a small treat occasionally to keep it fun.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 lunch box
- Calories: 450
- Sugar: 15g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 40mg