Description
A refreshing and vibrant salad combining black beans and mango for a delicious and nutritious dish.
Ingredients
Scale
- 1 can black beans, rinsed and drained
- 1 ripe mango, diced
- 1 red bell pepper, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- In a large bowl, combine the black beans, mango, red bell pepper, red onion, and cilantro.
- Drizzle with lime juice and season with salt and pepper.
- Toss gently to combine all ingredients.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- For added flavor, consider adding diced avocado or jalapeño.
- This salad can be served as a side dish or a light main course.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 200mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg