Butterfly Pea Flowers
Butterfly Pea Flowers are vibrant blue flowers known for their stunning color and numerous health benefits.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 cup of tea
- Category: Beverage
- Method: Steeping
- Cuisine: Asian
- Diet: Vegan
Ingredients
- Butterfly Pea Flowers
Instructions
- Harvest the Butterfly Pea Flowers.
- Rinse the flowers gently to remove any dirt.
- Steep the flowers in hot water for 5-10 minutes to extract the color.
- Strain the liquid and enjoy as tea or use in recipes.
Notes
- Can be used in cocktails and desserts for natural coloring.
- Store dried flowers in a cool, dark place.
Nutrition
- Serving Size: 1 cup
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://tastyrcp.com/butterfly-pea-flowers-recipe-benefits-tea/