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Fresh Strawberry Spinach Salad with Poppy Seed Dressing

Fresh Strawberry Spinach Salad with Poppy Seed Dressing: A Deliciously Healthy Delight!


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  • Author: TASTYRCP
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and healthy salad featuring fresh strawberries, spinach, and a delightful poppy seed dressing.


Ingredients

Scale
  • 4 cups fresh spinach leaves
  • 2 cups strawberries, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup pecans, chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup poppy seed dressing

Instructions

  1. In a large bowl, combine the spinach, strawberries, red onion, and pecans.
  2. Drizzle the poppy seed dressing over the salad.
  3. Toss gently to combine all ingredients.
  4. Top with crumbled feta cheese before serving.

Notes

  • For added sweetness, consider using honey in the dressing.
  • This salad can be made ahead of time; just add the dressing right before serving.
  • Feel free to substitute walnuts for pecans if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg