Garlic Butter Baked Cod: Your Easy Fish Dinner Awaits!

Introduction to Garlic Butter Baked Cod (Easy Fish Dinner)

As a busy mom, I know how challenging it can be to whip up a delicious dinner after a long day. That’s why I’m excited to share my Garlic Butter Baked Cod recipe with you! This easy fish dinner is not only quick to prepare, but it’s also packed with flavor that will impress your loved ones. Imagine the aroma of garlic and butter wafting through your kitchen, making everyone eager to sit down for a meal. Trust me, this dish is a lifesaver for those hectic weeknights when you want something healthy and satisfying!

Why You’ll Love This Garlic Butter Baked Cod (Easy Fish Dinner)

This Garlic Butter Baked Cod is a game-changer for busy evenings. It’s incredibly easy to make, taking just 25 minutes from start to finish. The combination of garlic and butter creates a rich, mouthwatering flavor that even picky eaters will adore. Plus, it’s a healthy option that doesn’t skimp on taste. You’ll feel like a culinary superstar without spending hours in the kitchen!

Ingredients for Garlic Butter Baked Cod (Easy Fish Dinner)

Gathering the right ingredients is the first step to creating this delightful dish. Here’s what you’ll need:

  • Cod fillets: Fresh or frozen, cod is a mild fish that flakes beautifully when cooked. It’s a great source of protein and omega-3 fatty acids.
  • Unsalted butter: This is the star of our garlic butter sauce. Using unsalted allows you to control the saltiness of the dish.
  • Garlic: Freshly minced garlic adds a robust flavor that elevates the dish. It’s aromatic and brings warmth to the meal.
  • Lemon juice: A splash of lemon juice brightens the flavors and adds a refreshing zing. It balances the richness of the butter.
  • Dried parsley: This herb adds a touch of color and a mild, earthy flavor. Fresh parsley can be used if you have it on hand!
  • Salt and pepper: Essential for seasoning, these staples enhance the natural flavors of the cod.

For those who want to get creative, consider adding a sprinkle of paprika for a hint of smokiness or some red pepper flakes for a kick. You can find the exact measurements for each ingredient at the bottom of the article, ready for printing!

How to Make Garlic Butter Baked Cod (Easy Fish Dinner)

Now that you have your ingredients ready, let’s dive into the steps for making this delightful Garlic Butter Baked Cod. Each step is simple, ensuring you can whip up this easy fish dinner without any fuss!

Step 1: Preheat the Oven

First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that the cod cooks evenly. A hot oven helps the fish to flake perfectly and keeps it moist. Trust me, you don’t want to skip this step!

Step 2: Prepare the Garlic Butter

Next, grab a small saucepan and melt the unsalted butter over medium heat. As the butter melts, add the minced garlic. The moment that garlic hits the hot butter, your kitchen will be filled with an irresistible aroma. It’s like a warm hug for your senses! Cook until the garlic is fragrant, but be careful not to let it brown.

Step 3: Mix in Lemon Juice and Parsley

Once your garlic is fragrant, stir in the lemon juice and dried parsley. The lemon juice adds a bright, zesty flavor that cuts through the richness of the butter. The parsley not only adds color but also a mild, earthy taste. This combination is what makes the dish sing!

Step 4: Season the Cod Fillets

Now it’s time to season the cod fillets. Place them in a baking dish and sprinkle with salt and pepper. Don’t be shy! Seasoning is key to enhancing the natural flavors of the fish. You want every bite to be delicious, so make sure to coat them evenly.

Step 5: Pour the Garlic Butter Mixture

Take that heavenly garlic butter mixture and pour it evenly over the seasoned cod fillets. Make sure each piece gets a good drizzle. This is where the magic happens! The butter will soak into the fish, making it tender and flavorful.

Step 6: Bake the Cod

Pop the baking dish into your preheated oven and bake for 12-15 minutes. The cod is done when it flakes easily with a fork. Keep an eye on it, as cooking times can vary based on the thickness of your fillets. You want it perfectly cooked, not overdone!

Step 7: Serve and Enjoy

Once your cod is out of the oven, it’s time to serve! Garnish with a sprinkle of fresh parsley for a pop of color. Pair it with steamed vegetables or a crisp salad for a complete meal. Enjoy the compliments that come your way—you’ve earned them!

Tips for Success

  • Always use fresh garlic for the best flavor; it makes a world of difference!
  • Don’t skip the preheating step; it ensures even cooking and perfect texture.
  • For a crispy top, broil the cod for the last 2-3 minutes of baking.
  • Let the cod rest for a minute before serving to allow the juices to settle.
  • Experiment with herbs like dill or thyme for a unique twist!

Equipment Needed

  • Baking dish: A glass or ceramic dish works well, but any oven-safe dish will do.
  • Small saucepan: For melting the butter; a skillet can also be used.
  • Measuring spoons: Handy for precise ingredient measurements, but eyeballing works too!
  • Fork: Essential for checking the doneness of the cod.

Variations

  • Herb-Infused: Add fresh herbs like dill, thyme, or basil to the garlic butter for an aromatic twist.
  • Spicy Kick: Incorporate red pepper flakes or a dash of hot sauce for those who enjoy a bit of heat.
  • Parmesan Crust: Sprinkle grated Parmesan cheese on top of the cod before baking for a cheesy, crispy topping.
  • Vegetable Medley: Add sliced bell peppers, zucchini, or cherry tomatoes to the baking dish for a colorful, nutritious side.
  • Gluten-Free: This recipe is naturally gluten-free, making it a great option for those with dietary restrictions.

Serving Suggestions

  • Pair your Garlic Butter Baked Cod with steamed asparagus or broccoli for a healthy side.
  • A light, crisp white wine like Sauvignon Blanc complements the flavors beautifully.
  • Serve with a side of quinoa or brown rice for a wholesome meal.
  • Garnish with lemon wedges for an extra zesty touch.

FAQs about Garlic Butter Baked Cod (Easy Fish Dinner)

Can I use frozen cod fillets for this recipe?

Absolutely! Frozen cod works just as well. Just make sure to thaw them completely before seasoning and baking. This ensures even cooking and the best texture.

What can I serve with Garlic Butter Baked Cod?

This easy fish dinner pairs wonderfully with steamed vegetables, a fresh salad, or even a side of quinoa. You can mix and match based on your family’s preferences!

How do I know when the cod is done cooking?

The cod is perfectly cooked when it flakes easily with a fork. It should be opaque and not translucent. Keep an eye on it during the last few minutes to avoid overcooking.

Can I make this dish ahead of time?

While it’s best enjoyed fresh, you can prepare the garlic butter mixture ahead of time. Just store it in the fridge and pour it over the cod right before baking!

Is this Garlic Butter Baked Cod healthy?

Yes! This recipe is low in fat and high in protein, making it a healthy choice for dinner. Plus, it’s packed with flavor without any heavy sauces or breading.

Final Thoughts

Cooking should be a joyful experience, and my Garlic Butter Baked Cod truly embodies that spirit. It’s a dish that brings warmth to the table, filling your home with delightful aromas and happy faces. Whether you’re serving it on a busy weeknight or for a special gathering, this easy fish dinner is sure to impress. The simplicity of the recipe allows you to focus on what really matters—spending quality time with your loved ones. So, roll up your sleeves, embrace the joy of cooking, and enjoy every delicious bite of this flavorful cod!

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Garlic Butter Baked Cod (Easy Fish Dinner)

Garlic Butter Baked Cod: Your Easy Fish Dinner Awaits!


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  • Author: TASTYRCP
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat
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Description

A simple and delicious recipe for Garlic Butter Baked Cod, perfect for a quick and healthy dinner.


Ingredients

Scale
  • 4 cod fillets
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon dried parsley
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small saucepan, melt the butter over medium heat and add the minced garlic, cooking until fragrant.
  3. Stir in the lemon juice and dried parsley, then remove from heat.
  4. Place the cod fillets in a baking dish and season with salt and pepper.
  5. Pour the garlic butter mixture over the cod fillets.
  6. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
  7. Serve hot, garnished with additional parsley if desired.

Notes

  • For a crispy top, broil the cod for the last 2-3 minutes of cooking.
  • Serve with steamed vegetables or a side salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg

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