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Garlic Butter Steak Rice Bowls

Garlic Butter Steak Rice Bowls: A Flavorful Delight!


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  • Author: TASTYRCP
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Garlic Butter Steak Rice Bowls are a delicious and hearty meal featuring tender steak, flavorful garlic butter, and fluffy rice, perfect for a satisfying dinner.


Ingredients

Scale
  • 1 lb steak (sirloin or ribeye)
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • 2 cups cooked rice
  • 1 cup broccoli florets
  • 1 tablespoon soy sauce
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Season the steak with salt and pepper.
  2. In a skillet, melt 2 tablespoons of butter over medium-high heat.
  3. Add the steak and cook to your desired doneness, about 4-5 minutes per side for medium-rare.
  4. Remove the steak from the skillet and let it rest.
  5. In the same skillet, add the remaining butter and minced garlic, cooking until fragrant.
  6. Add the broccoli and soy sauce, sautéing until the broccoli is tender.
  7. Slice the steak and serve it over the cooked rice, topped with the garlic butter and broccoli.
  8. Garnish with chopped parsley before serving.

Notes

  • For a spicier kick, add red pepper flakes to the garlic butter.
  • Feel free to substitute the steak with chicken or tofu for a different protein option.
  • This dish can be made in advance and reheated for a quick meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 90mg