Garlic Parmesan Chicken and Potatoes: A Simple One-Pan Dinner!
A delicious and easy one-pan dinner featuring garlic Parmesan chicken and tender potatoes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts (or thighs for more juiciness)
- 1.5 pounds of baby Yukon Gold or red potatoes, halved
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- Salt and pepper, to taste
- ⅓ cup grated Parmesan cheese
- 3 tablespoons olive oil
- 1 tablespoon chopped fresh parsley (optional, for garnish)
- Cherry tomatoes or green beans (optional, for added veggies)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the olive oil, minced garlic, Italian seasoning, smoked paprika, salt, and pepper.
- Add the chicken breasts and potatoes to the bowl, tossing to coat them evenly with the seasoning mixture.
- Transfer the chicken and potatoes to a large baking dish or sheet pan.
- Sprinkle the grated Parmesan cheese over the chicken and potatoes.
- If using, add cherry tomatoes or green beans around the chicken and potatoes.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender.
- Garnish with chopped fresh parsley before serving.
Notes
- For extra flavor, marinate the chicken in the seasoning mixture for a few hours before cooking.
- Feel free to substitute the vegetables based on your preference.
- This dish pairs well with a side salad or crusty bread.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg