Description
A nutritious and delicious green smoothie packed with essential vitamins and minerals, perfect for a healthy breakfast.
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1/2 avocado
- 1 cup almond milk
- 1 tablespoon honey (optional)
- 1 tablespoon chia seeds
- 1/2 cup ice
Instructions
- In a blender, combine spinach, banana, avocado, almond milk, honey, chia seeds, and ice.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy immediately.
Notes
- For a vegan option, omit honey or substitute with maple syrup.
- Feel free to add protein powder for an extra boost.
- Store any leftovers in the refrigerator for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg