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Harvest Bowls with Fig Balsamic Vinaigrette - Iowa Girl Eats

Harvest Bowls with Fig Balsamic Vinaigrette delight your taste buds!


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  • Author: TASTYRCP
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Harvest Bowls with Fig Balsamic Vinaigrette are a delicious and nutritious meal option that combines fresh ingredients with a tangy dressing.


Ingredients

Scale
  • 2 cups cooked quinoa
  • 1 cup roasted sweet potatoes, diced
  • 1 cup kale, chopped
  • 1/2 cup dried figs, chopped
  • 1/4 cup walnuts, chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup Fig Balsamic Vinaigrette

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss diced sweet potatoes with olive oil, salt, and pepper, then roast for 25-30 minutes.
  3. In a large bowl, combine cooked quinoa, roasted sweet potatoes, kale, dried figs, walnuts, and feta cheese.
  4. Drizzle with Fig Balsamic Vinaigrette and toss to combine.
  5. Serve immediately or refrigerate for later use.

Notes

  • Feel free to substitute any of the ingredients based on your preferences.
  • This dish can be served warm or cold.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting and Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 10mg