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Healthy Apple Butter: The No-Sugar-Added Spring Toast Trend

Healthy Apple Butter: Discover the No-Sugar Spring Toast Trend!


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  • Author: TASTYRCP
  • Total Time: 45 minutes
  • Yield: 2 cups 1x
  • Diet: Vegan

Description

A delicious and healthy apple butter recipe that is perfect for spring toast, made without any added sugar.


Ingredients

Scale
  • 4 cups of peeled and chopped apples
  • 1 teaspoon of cinnamon
  • 1/2 teaspoon of nutmeg
  • 1 tablespoon of lemon juice
  • 1/2 cup of water

Instructions

  1. In a large pot, combine the chopped apples, water, lemon juice, cinnamon, and nutmeg.
  2. Cook over medium heat until the apples are soft, about 20 minutes.
  3. Use an immersion blender to puree the mixture until smooth.
  4. Continue to cook the apple mixture on low heat, stirring occasionally, until it thickens to your desired consistency.
  5. Remove from heat and let it cool before transferring to jars.

Notes

  • This apple butter can be stored in the refrigerator for up to two weeks.
  • For a spicier flavor, consider adding cloves or ginger.
  • Great as a spread on toast, pancakes, or as a filling for pastries.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Condiment
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 50
  • Sugar: 5g
  • Sodium: 1mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg