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high protein Cottage Cheese Queso - Viral Tiktok recipe

High Protein Cottage Cheese Queso: Try This Viral Recipe!


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  • Author: TASTYRCP
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious and nutritious high protein queso made with cottage cheese, perfect for dipping or as a topping.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced tomatoes
  • 1/4 cup diced onions
  • 1/4 cup diced jalapeños
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine the cottage cheese and shredded cheddar cheese.
  2. Add the diced tomatoes, onions, and jalapeños to the mixture.
  3. Sprinkle in the garlic powder, onion powder, salt, and pepper.
  4. Mix all the ingredients until well combined.
  5. Transfer the mixture to a serving dish and enjoy with tortilla chips or as a topping for your favorite dishes.

Notes

  • For a spicier version, add more jalapeños or a dash of hot sauce.
  • This queso can be served warm or cold.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 30mg