Description
A delicious and nutritious high-protein oatmeal bake that is perfect for meal prep breakfasts.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup cottage cheese
- 1 cup milk (or non-dairy alternative)
- 4 large eggs
- 1/2 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup mixed berries (fresh or frozen)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine rolled oats, cottage cheese, milk, eggs, honey, vanilla extract, baking powder, and salt.
- Mix until well combined.
- Fold in the mixed berries.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until the top is golden brown and a toothpick comes out clean.
- Let it cool for a few minutes before slicing and serving.
Notes
- Store leftovers in the refrigerator for up to 5 days.
- This recipe can be customized with different fruits or nuts.
- For a vegan version, substitute eggs with flax eggs and use plant-based yogurt.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 70mg