Description
Homemade Probiotic Gummies are a delicious and healthy way to support digestion and promote glowing skin.
Ingredients
Scale
- 1 cup fruit juice (your choice)
- 2 tablespoons honey or maple syrup
- 2 tablespoons gelatin powder
- 1/4 cup probiotic powder or capsules
- Optional: 1 tablespoon lemon juice for flavor
Instructions
- In a small saucepan, heat the fruit juice over low heat.
- Add honey or maple syrup and stir until dissolved.
- Sprinkle gelatin powder over the juice and whisk until fully dissolved.
- Remove from heat and let cool slightly.
- Stir in the probiotic powder or capsules.
- Pour the mixture into gummy molds.
- Refrigerate for at least 2 hours or until set.
- Pop the gummies out of the molds and store in an airtight container in the fridge.
Notes
- Experiment with different fruit juices for varied flavors.
- Ensure the probiotic powder is suitable for heat exposure.
- These gummies can last up to 2 weeks in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 2 gummies
- Calories: 50
- Sugar: 5g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg