Description
A quick and delicious stir fry featuring tender chicken pieces coated in a sweet and savory honey garlic sauce, perfect for a weeknight dinner.
Ingredients
Scale
- 1 lb chicken breast, sliced
- 2 tablespoons honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- Salt and pepper to taste
Instructions
- In a bowl, mix honey, garlic, and soy sauce to create the sauce.
- Heat olive oil in a large skillet over medium-high heat.
- Add sliced chicken to the skillet and cook until browned and cooked through.
- Add bell peppers and broccoli to the skillet and stir-fry for 3-4 minutes.
- Pour the honey garlic sauce over the chicken and vegetables, stirring to coat evenly.
- Cook for an additional 2-3 minutes until the sauce thickens slightly.
- Season with salt and pepper to taste and serve hot.
Notes
- Serve over rice or noodles for a complete meal.
- Feel free to add other vegetables like carrots or snap peas.
- Adjust the sweetness by adding more or less honey according to your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg