Description
A soothing beverage combining the calming properties of lavender with the refreshing zest of lemon, perfect for relaxation.
Ingredients
Scale
- 1 cup milk (or dairy-free alternative)
- 1 tablespoon dried culinary lavender
- 1 tablespoon honey (or sweetener of choice)
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a small saucepan, heat the milk over medium heat until warm but not boiling.
- Add the dried lavender and let it steep for about 5 minutes.
- Strain the milk to remove the lavender buds.
- Stir in honey, lemon juice, lemon zest, vanilla extract, and a pinch of salt.
- Pour into a mug and enjoy warm.
Notes
- For a stronger lavender flavor, increase the amount of dried lavender.
- This latte can be served iced by cooling the milk and serving over ice.
- Adjust sweetness according to personal preference.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 12g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 10mg