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Low-Carb Cauliflower Stuffing (All the Flavor, No Bread)

Low-Carb Cauliflower Stuffing: Enjoy Flavor Without Bread!


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  • Author: TASTYRCP
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A delicious low-carb alternative to traditional stuffing made with cauliflower, perfect for those looking to enjoy the flavors of stuffing without the bread.


Ingredients

Scale
  • 1 medium head of cauliflower, riced
  • 1 cup celery, diced
  • 1 cup onion, diced
  • 1/2 cup mushrooms, diced
  • 1/4 cup fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried sage
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1/2 cup vegetable broth

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet, heat olive oil over medium heat.
  3. Add the diced onion, celery, and mushrooms; sauté until softened.
  4. Stir in the garlic, thyme, sage, salt, and pepper; cook for another minute.
  5. Add the riced cauliflower and vegetable broth; mix well.
  6. Cook for about 5-7 minutes until the cauliflower is tender.
  7. Remove from heat and stir in the fresh parsley.
  8. Transfer the mixture to a baking dish and bake for 20 minutes.
  9. Serve warm as a side dish.

Notes

  • For added flavor, consider adding cooked sausage or bacon.
  • This dish can be made ahead of time and reheated before serving.
  • Adjust the herbs according to your taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg