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Low-Waste Vegetable Broth Using Cabbage Scraps and Onion Skins

Low-Waste Vegetable Broth Using Cabbage Scraps and Onion Skins: Discover Simple Tips!


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  • Author: TASTYRCP
  • Total Time: 40 minutes
  • Yield: 10 cups 1x
  • Diet: Vegan

Description

A sustainable and flavorful vegetable broth made from cabbage scraps and onion skins, perfect for reducing waste in the kitchen.


Ingredients

Scale
  • 2 cups cabbage scraps
  • 1 cup onion skins
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 cloves garlic, smashed
  • 10 cups water
  • 1 bay leaf
  • Salt and pepper to taste

Instructions

  1. Gather all vegetable scraps and wash them thoroughly.
  2. In a large pot, combine cabbage scraps, onion skins, carrots, celery, garlic, and bay leaf.
  3. Add 10 cups of water to the pot.
  4. Bring the mixture to a boil over medium-high heat.
  5. Reduce heat and let it simmer for at least 30 minutes.
  6. Strain the broth through a fine mesh sieve or cheesecloth into another pot or bowl.
  7. Season with salt and pepper to taste.
  8. Store in the refrigerator for up to a week or freeze for later use.

Notes

  • Feel free to add other vegetable scraps like mushroom stems or herb stems for extra flavor.
  • This broth can be used as a base for soups, stews, or risottos.
  • Make sure to avoid using any spoiled or moldy scraps.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Global

Nutrition

  • Serving Size: 1 cup
  • Calories: 15
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg