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Maple Dijon Roasted Apples & Carrots

Maple Dijon Roasted Apples & Carrots: A Sweet Surprise!


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  • Author: TASTYRCP
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful side dish featuring roasted apples and carrots glazed with a sweet and tangy maple Dijon dressing.


Ingredients

Scale
  • 4 medium apples, cored and sliced
  • 4 medium carrots, peeled and sliced
  • 1/4 cup maple syrup
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the maple syrup, Dijon mustard, olive oil, salt, and pepper.
  3. Add the sliced apples and carrots to the bowl and toss until well coated.
  4. Spread the mixture evenly on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, or until the apples and carrots are tender and caramelized.
  6. Serve warm as a side dish.

Notes

  • For added flavor, consider adding a sprinkle of cinnamon or nutmeg.
  • This dish pairs well with roasted meats or as a vegetarian option.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg