Description
A delicious and easy recipe for No-Bake Peanut Butter Protein Balls that are keto-friendly and perfect for a quick snack or energy boost.
Ingredients
Scale
- 1 cup natural peanut butter
- 1/2 cup unsweetened cocoa powder
- 1/4 cup keto-friendly sweetener (like erythritol or stevia)
- 1/2 cup protein powder (vanilla or chocolate flavor)
- 1/4 cup unsweetened shredded coconut (optional)
- 1/4 cup chopped nuts (optional)
- 1 tsp vanilla extract
Instructions
- In a large mixing bowl, combine the peanut butter, cocoa powder, sweetener, protein powder, and vanilla extract.
- Mix until all ingredients are well combined and form a thick dough.
- If desired, fold in shredded coconut and chopped nuts for added texture.
- Using your hands, roll the mixture into small balls, about 1 inch in diameter.
- Place the protein balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to a week.
Notes
- Feel free to customize the recipe by adding your favorite mix-ins like chocolate chips or seeds.
- These protein balls can also be frozen for longer storage.
- Adjust the sweetness according to your taste preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 protein ball
- Calories: 100
- Sugar: 1g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg