Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Oat Tortillas

Oat Tortillas: Discover Healthier Flatbread Options!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: TASTYRCP
  • Total Time: 25 minutes
  • Yield: 8 tortillas 1x
  • Diet: Gluten Free

Description

Oat tortillas are a healthier alternative to traditional flatbreads, made primarily from oats, offering a nutritious and gluten-free option for wraps and meals.


Ingredients

Scale
  • 2 cups rolled oats
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/4 cup water (or as needed)

Instructions

  1. Blend the rolled oats in a food processor until they reach a flour-like consistency.
  2. Add salt and baking powder to the oat flour and mix well.
  3. Gradually add water until a dough forms.
  4. Knead the dough for a few minutes until smooth.
  5. Divide the dough into small balls and roll each ball into a thin circle.
  6. Cook each tortilla on a hot skillet for about 1-2 minutes on each side until lightly browned.
  7. Remove from heat and keep warm until ready to serve.

Notes

  • Store any leftover tortillas in an airtight container in the refrigerator.
  • These tortillas can be frozen for longer storage.
  • Experiment with adding spices or herbs to the dough for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Bread
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 tortilla
  • Calories: 120
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg