Is sourdough discard good for the gut?
Introduction Sourdough discard is often overlooked, yet it holds great potential, especially for gut health. This article explores whether sourdough discard is good for the gut by examining its composition, health benefits, and practical uses. By the end, you’ll see why this ingredient could transform your digestive health. Understanding Sourdough Disca What is Sourdough Discard? … Read more