Protein Pineapple Turmeric Smoothie: Discover Delicious Health!
A refreshing and nutritious smoothie packed with protein, pineapple, and turmeric for a delicious health boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup pineapple chunks
- 1 banana
- 1 cup almond milk
- 1 scoop protein powder
- 1 teaspoon turmeric powder
- 1 tablespoon honey (optional)
- Ice cubes (as needed)
Instructions
- In a blender, combine pineapple chunks, banana, almond milk, protein powder, turmeric powder, and honey.
- Add ice cubes to the blender based on your desired consistency.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy immediately.
Notes
- For a vegan option, use plant-based protein powder and omit honey.
- Feel free to add spinach or kale for extra nutrients.
- This smoothie can be made ahead of time and stored in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://tastyrcp.com/protein-pineapple-turmeric-smoothie-recipe/