Description
A creamy and flavorful dip made with pumpkin and whipped feta, perfect for fall gatherings.
Ingredients
Scale
- 1 cup pumpkin puree
- 8 oz feta cheese, crumbled
- 1/2 cup cream cheese, softened
- 1/4 cup Greek yogurt
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon ground cinnamon
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine the pumpkin puree, crumbled feta cheese, cream cheese, and Greek yogurt.
- Add the olive oil, garlic powder, onion powder, ground cinnamon, salt, and pepper.
- Using a hand mixer or food processor, blend the mixture until smooth and creamy.
- Taste and adjust seasoning if necessary.
- Transfer the dip to a serving bowl and refrigerate for at least 30 minutes before serving.
- Serve with crackers, bread, or fresh vegetables.
Notes
- For a spicier kick, add a pinch of cayenne pepper.
- This dip can be made a day in advance for better flavor.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 2 tablespoons
- Calories: 80
- Sugar: 2g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 15mg