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Roasted Brassica Bowls: Cabbage, Brussels Sprouts, and Tahini

Roasted Brassica Bowls: Enjoy Cabbage and Brussels Sprouts!


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  • Author: TASTYRCP
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious and healthy roasted brassica bowl featuring cabbage and Brussels sprouts, drizzled with tahini for added flavor.


Ingredients

Scale
  • 1 head of cabbage, chopped
  • 2 cups Brussels sprouts, halved
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1 tablespoon maple syrup (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the chopped cabbage and halved Brussels sprouts with olive oil, salt, and black pepper.
  3. Spread the vegetables evenly on a baking sheet.
  4. Roast in the preheated oven for 25-30 minutes, or until golden brown and tender.
  5. In a small bowl, whisk together tahini, lemon juice, and maple syrup (if using).
  6. Once the vegetables are done roasting, drizzle the tahini mixture over the top and serve warm.

Notes

  • Feel free to add other vegetables like carrots or sweet potatoes for variety.
  • This dish can be served warm or at room temperature.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg