Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Rustic Vegan Corn Potato Sausage Skillet for an Earth-Friendly Dinner

Rustic Vegan Corn Potato Sausage Skillet for a Guilt-Free Dinner


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: TASTYRCP
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty and flavorful skillet dish featuring corn, potatoes, and vegan sausage, perfect for a guilt-free dinner.


Ingredients

Scale
  • 2 cups corn kernels
  • 3 medium potatoes, diced
  • 1 package vegan sausage, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and minced garlic, sauté until translucent.
  3. Add diced potatoes and cook for about 10 minutes, stirring occasionally.
  4. Stir in the corn and sliced vegan sausage.
  5. Season with smoked paprika, salt, and pepper.
  6. Cook for an additional 10-15 minutes until potatoes are tender.
  7. Garnish with fresh parsley before serving.

Notes

  • Feel free to add other vegetables like bell peppers or zucchini.
  • For a spicier kick, add red pepper flakes.
  • This dish can be served warm or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg