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Southwestern Chicken Salad with Greek Yogurt (No Mayo, 100% Bold Flavor)

Southwestern Chicken Salad with Greek Yogurt is Irresistible!


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  • Author: TASTYRCP
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A flavorful and healthy Southwestern Chicken Salad made with Greek yogurt instead of mayonnaise, packed with bold flavors and nutritious ingredients.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup Greek yogurt
  • 1 cup black beans, rinsed and drained
  • 1 cup corn, canned or frozen
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/2 cup red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, black beans, corn, red bell pepper, avocado, red onion, and cilantro.
  2. In a separate bowl, mix the Greek yogurt, lime juice, cumin, chili powder, salt, and pepper until well combined.
  3. Pour the yogurt dressing over the chicken mixture and toss until everything is evenly coated.
  4. Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.

Notes

  • This salad can be served on its own or over a bed of greens.
  • Feel free to add other vegetables like tomatoes or cucumbers for extra crunch.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg