Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spinach Orzo Soup

Spinach Orzo Soup: A Healthy Delight You Must Try!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: TASTYRCP
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Spinach Orzo Soup is a nutritious and delicious dish that combines the goodness of spinach with the comforting texture of orzo pasta, making it a perfect meal for any time of the year.


Ingredients

Scale
  • 1 cup orzo pasta
  • 4 cups vegetable broth
  • 2 cups fresh spinach, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Parmesan cheese for serving (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add diced onion, carrot, and celery; sauté until softened.
  3. Stir in minced garlic and cook for an additional minute.
  4. Add vegetable broth and bring to a boil.
  5. Stir in orzo pasta and cook according to package instructions.
  6. Once orzo is cooked, add chopped spinach and stir until wilted.
  7. Season with salt and pepper to taste.
  8. Serve hot, topped with Parmesan cheese if desired.

Notes

  • For a heartier soup, add cooked chicken or beans.
  • This soup can be stored in the refrigerator for up to 3 days.
  • Feel free to add other vegetables like zucchini or bell peppers.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 5mg