Description
A delicious and crispy snack made with cottage cheese, perfect for pizza lovers looking for a healthier option.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup pizza sauce
- 1/4 cup chopped bell peppers
- 1/4 cup sliced olives
- 1/4 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup whole wheat flour
- Cooking spray
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix cottage cheese, mozzarella cheese, pizza sauce, bell peppers, olives, Italian seasoning, salt, and pepper.
- Form the mixture into small bowls or cups using your hands.
- Coat the air fryer basket with cooking spray.
- Place the cottage cheese bowls in the air fryer basket.
- Air fry for 10-12 minutes or until golden brown and crispy.
- Remove from the air fryer and let cool slightly before serving.
Notes
- Feel free to customize the toppings based on your preferences.
- For a spicier kick, add jalapeños or red pepper flakes.
- These bowls can be made ahead of time and reheated in the air fryer.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Air Fryer
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 20mg