Description
A simple and delicious dairy-free ice cream made with just four ingredients, perfect for a refreshing treat.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 can (13.5 oz) coconut milk
- 1/4 cup maple syrup
- 1 tsp vanilla extract
Instructions
- In a blender, combine the diced mangoes, coconut milk, maple syrup, and vanilla extract.
- Blend until smooth and creamy.
- Pour the mixture into a freezer-safe container.
- Freeze for at least 4 hours or until firm.
- Before serving, let it sit at room temperature for a few minutes to soften.
Notes
- For a sweeter ice cream, adjust the amount of maple syrup to taste.
- Make sure to use ripe mangoes for the best flavor.
- This ice cream can be stored in the freezer for up to 2 weeks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending and Freezing
- Cuisine: Tropical
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 12g
- Sodium: 30mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg