Description
A simple and delicious way to prepare omelettes for brunch using a sheet pan, perfect for meal prep.
Ingredients
Scale
- 8 large eggs
- 1/4 cup milk
- 1 cup diced bell peppers
- 1 cup diced onions
- 1 cup chopped spinach
- 1 cup shredded cheese (cheddar or your choice)
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the eggs and milk until well combined.
- Add the diced bell peppers, onions, spinach, cheese, salt, and pepper to the egg mixture and stir to combine.
- Pour the mixture onto a greased sheet pan, spreading it evenly.
- Bake in the preheated oven for 20-25 minutes, or until the eggs are set and lightly golden.
- Remove from the oven and let cool slightly before slicing into squares.
- Serve warm or store in the refrigerator for meal prep.
Notes
- Feel free to customize the vegetables and cheese based on your preferences.
- These omelettes can be stored in the refrigerator for up to 4 days.
- Reheat in the microwave for a quick breakfast option.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 300mg