Description
A collection of five healthy dips including guacamole and hummus, perfect for your snack board.
Ingredients
- Avocados – 2 ripe
- Lime juice – 1 lime
- Salt – to taste
- Chickpeas – 1 can (15 oz)
- Tahini – 1/4 cup
- Garlic – 1 clove
- Olive oil – 2 tablespoons
- Red pepper flakes – 1/2 teaspoon
- Greek yogurt – 1 cup
- Fresh herbs (like dill or parsley) – 1/4 cup
- Carrots – for serving
- Cucumber – for serving
- Pita chips – for serving
Instructions
- To make guacamole, mash the avocados in a bowl and mix in lime juice and salt.
- For hummus, blend chickpeas, tahini, garlic, olive oil, and red pepper flakes until smooth.
- Mix Greek yogurt with fresh herbs for a creamy dip.
- Serve all dips in small bowls on a snack board.
- Accompany with carrots, cucumber, and pita chips for dipping.
Notes
- Adjust seasoning to taste.
- Use fresh ingredients for the best flavor.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-cook
- Cuisine: Mexican, Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg