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5-Ingredient Vegan Smoothies for Spring Energy

5-Ingredient Vegan Smoothies for Spring Energy Boost!


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  • Author: TASTYRCP
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing and energizing smoothie recipe perfect for spring, made with just five simple vegan ingredients.


Ingredients

Scale
  • 1 cup spinach
  • 1 banana
  • 1 cup almond milk
  • 1 tablespoon almond butter
  • 1 tablespoon chia seeds

Instructions

  1. In a blender, combine the spinach, banana, almond milk, almond butter, and chia seeds.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if necessary.
  4. Pour into a glass and enjoy immediately.

Notes

  • For added sweetness, consider adding a date or a splash of maple syrup.
  • This smoothie can be made ahead of time and stored in the refrigerator for up to 24 hours.
  • Feel free to substitute almond milk with any other plant-based milk.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg