Description
Quick and easy keto snacks that provide instant energy and support weight loss, all prepared in just 5 minutes.
Ingredients
Scale
- 1/4 cup almond butter
- 1/4 cup unsweetened cocoa powder
- 2 tablespoons coconut oil
- 1 tablespoon chia seeds
- 1 tablespoon erythritol (or preferred sweetener)
- 1/2 teaspoon vanilla extract
Instructions
- In a mixing bowl, combine almond butter, cocoa powder, coconut oil, chia seeds, erythritol, and vanilla extract.
- Mix until all ingredients are well combined and form a thick paste.
- Using your hands, form small balls or bars from the mixture.
- Place the snacks on a parchment-lined tray.
- Refrigerate for 10-15 minutes to firm up before serving.
Notes
- Store leftovers in an airtight container in the refrigerator.
- Feel free to add nuts or seeds for extra crunch.
- Adjust sweetness according to your taste preference.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-bake
- Cuisine: Keto
Nutrition
- Serving Size: 1 snack
- Calories: 100
- Sugar: 1g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg