Description
These 90 Kcal Pumpkin Brownies are a simple and delicious vegan treat made with just four ingredients.
Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup oats
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine pumpkin puree, oats, cocoa powder, and maple syrup.
- Mix until well combined and smooth.
- Pour the mixture into a greased baking dish.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before cutting into squares.
Notes
- Store leftovers in an airtight container in the fridge.
- These brownies can be frozen for longer storage.
- Feel free to add nuts or chocolate chips for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 90
- Sugar: 5g
- Sodium: 10mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg