Description
A refreshing and nutritious drink that promotes youthful skin through the power of collagen and berries.
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 scoop collagen powder
- 1 cup coconut water
- 1 tablespoon honey (optional)
- 1 tablespoon lemon juice
Instructions
- In a blender, combine the mixed berries, collagen powder, coconut water, honey, and lemon juice.
- Blend until smooth and well combined.
- Pour the drink into a glass and serve immediately.
- For an extra chill, add ice cubes before blending.
Notes
- Use fresh or frozen berries based on availability.
- Adjust sweetness by adding more or less honey.
- For a vegan option, omit honey or substitute with agave syrup.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 15g
- Sodium: 50mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg