Description
A delicious and easy-to-make Bariatric Gelatin recipe using Sugar-Free Jello, perfect for weight loss.
Ingredients
Scale
- 1 package Sugar-Free Jello (any flavor)
- 2 cups boiling water
- 2 cups cold water
- 1 cup unsweetened applesauce (optional)
Instructions
- Boil 2 cups of water in a pot.
- Once boiling, remove from heat and add the Sugar-Free Jello, stirring until fully dissolved.
- Add 2 cups of cold water to the mixture and stir well.
- If using, mix in the unsweetened applesauce for added flavor and texture.
- Pour the mixture into a mold or individual cups.
- Refrigerate for at least 4 hours or until set.
- Serve chilled and enjoy your healthy treat!
Notes
- Feel free to experiment with different flavors of Sugar-Free Jello.
- This recipe can be made ahead of time and stored in the refrigerator.
- Ensure that all ingredients are sugar-free to maintain the bariatric-friendly aspect.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 10
- Sugar: 0g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg