Description
Delicious and healthy Bariatric Strawberry Cheesecake Cups that are perfect for a satisfying dessert without the guilt.
Ingredients
Scale
- 1 cup low-fat cream cheese
- 1/2 cup Greek yogurt
- 1/4 cup sugar substitute
- 1 teaspoon vanilla extract
- 1 cup fresh strawberries, chopped
- 1/4 cup crushed graham crackers
- 1 tablespoon lemon juice
Instructions
- In a mixing bowl, combine the low-fat cream cheese, Greek yogurt, sugar substitute, and vanilla extract until smooth.
- Fold in the chopped strawberries and lemon juice gently.
- In serving cups, layer the cheesecake mixture and crushed graham crackers.
- Refrigerate for at least 2 hours before serving.
- Garnish with additional strawberries if desired.
Notes
- Make sure to use low-fat cream cheese for a healthier option.
- Feel free to substitute strawberries with other berries if preferred.
- These cups can be made a day in advance for convenience.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg