Description
A refreshing and nutritious juice made from beets, apples, and carrots, perfect for beginners looking to boost their vitality.
Ingredients
Scale
- 2 medium beets
- 2 apples
- 3 medium carrots
- 1 tablespoon lemon juice
- 1 cup water
Instructions
- Wash and peel the beets, apples, and carrots.
- Chop the beets, apples, and carrots into smaller pieces for easier juicing.
- Add the chopped ingredients into a juicer.
- Pour in the water and lemon juice.
- Juice until smooth and well combined.
- Strain the juice if desired, and serve chilled.
Notes
- Adjust the sweetness by adding more apples if needed.
- For a thicker juice, skip straining.
- Store any leftovers in the refrigerator for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 20g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg