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Bone Broth Smoothie (Hidden Collagen Boost!)

Bone Broth Smoothie: Discover the Hidden Collagen Boost!


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  • Author: TASTYRCP
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Low Calorie

Description

A nutritious and delicious smoothie that incorporates bone broth for a hidden collagen boost, perfect for enhancing skin health and joint support.


Ingredients

Scale
  • 1 cup bone broth
  • 1 banana
  • 1 cup spinach
  • 1 tablespoon almond butter
  • 1 tablespoon honey (optional)
  • 1/2 cup almond milk
  • 1/2 teaspoon vanilla extract

Instructions

  1. In a blender, combine the bone broth, banana, spinach, almond butter, honey, almond milk, and vanilla extract.
  2. Blend on high until smooth and creamy.
  3. Taste and adjust sweetness if necessary by adding more honey.
  4. Pour into a glass and enjoy immediately.

Notes

  • For a vegan option, substitute bone broth with vegetable broth.
  • Feel free to add other fruits or vegetables for additional nutrients.
  • This smoothie can be stored in the refrigerator for up to 24 hours, but is best enjoyed fresh.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 300
  • Sugar: 15g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 0mg